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Rolle Blogs About His Minnesota Workouts

I’m pretty much done with vacationing and all that offseason stuff. I’ve been working hard getting ready for the season.

Right now I’m in Minneapolis working out with Larry Fitzgerald, getting some work in before training camp. Today we did a lot of agility stuff, working on vertical movement at the Velocity training facility. We broke out the parachute and did some sprints. I ran three 300-yard shuttles today too. Today was all about working on explosive movement. There were a bunch of other NFL guys here too. Jerry Rice, Brandon Marshall, Greg Jennings and Michael Clayton were all here doing their thing.

I’m getting ready to head back home to Miami for a couple days. I might hit the beach and kick back. I need to recuperate a little bit. My body is pretty sore from working out. I’m going to continue to train all the way up until we report to Flagstaff on the 29th. I think I’ll take a couple days off before camp starts just to rest up.

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One Response to “Rolle Blogs About His Minnesota Workouts”

  1. Chris Farmer says:

    Love to hear this. Its all about who wants it more.

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